Stroller Strides of St. Louis is a total fitness program that moms can do with their babies.  It includes power walking and intervals of body toning using exercise tubing and the stroller.  Stroller Strides is taught by certified instructors that are also mommies.  It’s a great workout for any level of exerciser.

All you need to get started is you, your baby and a stroller that’s not prone to tipping.  We suggest you arrive 10 minutes before the start time of class and bring water, a hat/sunscreen for you and your baby and a mat or towel for ground exercises. 

In addition to Stroller Strides class, we also offer Luna Mom’s club each week, community offerings and a much needed moms night out once a month!  Check out our classes, your first class is always FREE! 

 Our website can answer most of your questions at:  www.strollerstrides.net/westcounty or at:  sarahk@strollerstrides.net

Attachment Parenting International of St. Louis, Missouri : Home

API is a non-profit group that supports and promotes nurturing, responsive parenting that develops and enhances trust, empathy, and affection between parent & child. Membership is *not* required to attend meetings/events, though it is briefly discussed in the intro of each meeting. Joining API helps fund/promote AP research & support both nationally & locally!  For more information, go to API website:  www.attachmentparenting.org

Quarterly Enrichment Meetings: These meetings are in addition to our monthly meetings and will feature speakers from the community on various topics. 

API Monthly Meeting Schedule and Topics:  Meetings are held at a branch of the St. Louis County Library, see meeting schedule below for exact dates and location.   

November Topic:  Enjoying the Toddler Years

Evening Meeting:  November 8, St. Louis County Library Oak Bend Branch, 6 pm

Daytime Meeting:  November 20, St. Louis County Library Headquarters, 1640 S. Lindbergh Blvd., 10 am

December Topic:  Staying Home with Children/Making it Work Financially

Evening Meeting:  December 13, St. Louis County Library Samuel Sachs Branch, 6 pm

Daytime Meeting:  December 18, St. Louis County Library Headquarters, 1640 S. Lindbergh Blvd., 10 am